• Washers: usually fear contamination, germs and becoming dirty or sick
• Hoarders: find it very hard to discard of things, throw things out and pass on unnecessary items
• Doubters: strongly fear being wrong, rejected, blamed or ridiculed by others
• Checkers: fear being harmed from perceived dangers, such as from fires, robbers, animals, etc.
• Counters: tend to fixate on numbers and need to count things over and over again
• Arrangers: fixate on order, patterns, symmetry and balance

• Re anxiety and OCD, there has been a small double-blind randomized trial that found 600mg of Milk Thistle Extract to be as good as 30mg of Fluoxetine after 8 weeks: Comparison of Silybum Marianum with Fluoxetine in the Treatment of OCD
• ​OCD & Depression, OCD & Anxiety, OCD & ADHD
• Natural Treatment Plan for Obsessive Compulsive Disorder
• Ashwagandha Shown to Help Patients with OCD - Director's Choice
• Ashwagandha: A Natural Treatment for OCD
  
• OCD Information

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